{"id":4774,"date":"2017-01-26T19:27:33","date_gmt":"2017-01-26T18:27:33","guid":{"rendered":"http:\/\/www.proinca.es\/madridfansblog\/?p=4774"},"modified":"2025-05-28T15:48:08","modified_gmt":"2025-05-28T13:48:08","slug":"un-madrid-perfecto-para-los-propositos-del-nuevo-ano","status":"publish","type":"post","link":"https:\/\/www.proinca.es\/madridfansblog\/un-madrid-perfecto-para-los-propositos-del-nuevo-ano\/","title":{"rendered":"UN MADRID PERFECTO PARA LOS PROP\u00d3SITOS DEL NUEVO A\u00d1O"},"content":{"rendered":"<p>Vamos a confesarnos\u2026, \u00bfcu\u00e1ntos <strong>prop\u00f3sitos<\/strong> para este <strong>nuevo a\u00f1o<\/strong> os hab\u00e9is prometido cumplir esta vez?<!--more--> Sacar tiempo para acudir a ese gimnasio que manten\u00e9is gratuitamente, comer m\u00e1s sano, leer m\u00e1s libros, quedar m\u00e1s con vuestros amigos, fumar menos, utilizar m\u00e1s el transporte p\u00fablico y la bicicleta para vuestros desplazamientos cotidianos, acudir m\u00e1s a los espacios naturales que os rodean\u2026 En resumen: organizaros mejor para disfrutar de la vida en vuestro tiempo de ocio \u00bfHemos acertado? Seguro que en m\u00e1s de un <strong>prop\u00f3sito<\/strong>. Pero, \u00bfpor qu\u00e9 hablamos hoy de las buenas intenciones para este 2017? Porque queremos animaros a que este <strong>nuevo a\u00f1o<\/strong>, s\u00ed que s\u00ed, se cumplan de verdad.<\/p>\n<p>Vivir en la ciudad de <strong>Madrid<\/strong> tiene muchas ventajas y sin duda la m\u00e1s importante es la gran oferta de servicios y ocio que tenemos a nuestro alcance.<\/p>\n<p><strong>Gimnasios<\/strong>\u2026, los hay por doquier en Madrid, 69 son municipales y otros tantos de los denominados \u201cgimnasios low cost\u201d, una buena alternativa si solo quer\u00e9is pagar por el tiempo que realmente vais a invertir en salas de musculaci\u00f3n y clases aer\u00f3bicas. Aunque si lo vuestro es el aire libre, aqu\u00ed os dejamos un post publicado hace exactamente un a\u00f1o con algunos de los mejores lugares de <strong>Madrid<\/strong> donde practicar running.<\/p>\n<p><strong>Lectura<\/strong>\u2026 \u00a1Ser\u00e1 por bibliotecas! 47 de car\u00e1cter p\u00fablico en la ciudad, sin contar los centros privados destinados a la lectura, los lugares habilitados en puntos de venta como el de FNAC Callao en la calle Preciados, los rincones que ofrecen museos y edificios municipales como Centro Centro en el Ayuntamiento de Madrid o los maravillosos caf\u00e9s y bares literarios tan de moda \u00faltimamente en barrios como Lavapi\u00e9s o Malasa\u00f1a.<\/p>\n<p><strong>Quedadas con amigos<\/strong>\u2026 Bares, caf\u00e9s, restaurantes, teatros, museos, la \u00f3pera, cine\u2026, quienes nos segu\u00eds habitualmente conoc\u00e9is muy bien la oferta que <strong>Madrid<\/strong> mueve en este sentido.<\/p>\n<p><strong>Comer sano y fuera de casa<\/strong>\u2026 S\u00ed, en <strong>Madrid<\/strong> es posible gracias a la ampl\u00edsima oferta de que locales que han llevado hasta sus \u00faltimas consecuencias aquello de \u201csomos lo que comemos\u201d. Dellicare Organic Beauty Caf\u00e9, en el 45 de la calle Pelayo; Olivia te cuida, en el 8 de Santa teresa, o El Huerto de San Lucas, en el 13 de la calle San Lucas, son solo algunos ejemplos de lo que ofrece el Madrid gastron\u00f3mico a quienes desean cuidarse por dentro y por fuera.<\/p>\n<p><strong>Bicicletas y transporte publico<\/strong>\u2026 Adem\u00e1s de una estupenda red de metro que es la envidia de muchas otras ciudades y un servicio de autobuses, <strong>Madrid<\/strong> cuenta con una alternativa mucho m\u00e1s saludable y c\u00f3moda: BiciMad, el servicio de pr\u00e9stamo de bicicletas el\u00e9ctricas en la ciudad que ya utilizan miles de madrile\u00f1os.<\/p>\n<p>Y ahora, \u00bfqu\u00e9 excusa vais a inventar para no cumplir vuestros retos del nuevo 2017?<\/p>\n<p><a href=\"http:\/\/www.proinca.es\/madridfansblog\/quieres-bajar-esos-kilitos-navidenos-los-mejores-lugares-para-correr-en-madrid\/\">http:\/\/www.proinca.es\/madridfansblog\/quieres-bajar-esos-kilitos-navidenos-los-mejores-lugares-para-correr-en-madrid\/<\/a><\/p>\n<p>Informaci\u00f3n patrocinada por\u00a0<strong><a title=\"Proinca apartamentos de alquiler en Madrid\" href=\"http:\/\/www.proinca.es\" target=\"_blank\" rel=\"noopener\">Proinca: Apartamentos de alquiler en Madrid<\/a><\/strong><\/p>\n<p>Foto de Danielle Cerullo en Unsplash<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;4774&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;1&quot;,&quot;greet&quot;:&quot;Valora este art\u00edculo&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votos)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;UN MADRID PERFECTO PARA LOS PROP\u00d3SITOS DEL NUEVO A\u00d1O&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 1px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Valora este art\u00edculo<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vamos a confesarnos\u2026, \u00bfcu\u00e1ntos prop\u00f3sitos para este nuevo a\u00f1o os  [&#8230;]<\/p>\n","protected":false},"author":4,"featured_media":7265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[54,64,5,31],"class_list":["post-4774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vivir-madrid","tag-deporte","tag-libros","tag-madrid","tag-restaurantes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MADRID PARA LOS PROPOSITOS DE A\u00d1O NUEVO<\/title>\n<meta name=\"description\" content=\"\u00bfCu\u00e1ntos prop\u00f3sitos para este nuevo a\u00f1o os hab\u00e9is prometido cumplir esta vez?Gimnasios,lectura,deporte,comida sana....Todo posible 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